Qi Gong Meditations

Qi Gong Audio Files
(download and unzip, mp3 plays in your favorite player)

Qi Gong Fun-damentals Workshop

1. Taoist Path Overview 12/3/11
2. Dan Tien Breathing Practice 12/03/11
3. MicroCosmic Orbit 12/03/11
4. Microcosmic Orbit Practice - Standing 12/03/11
5. Microcosmic Orbit - Q and A 12/03/11
6. Central Channel and Basic Energy patterns 12/03/11
7. Alex Grey, Artist, and Taoism 12/03/11
8. Standing Meditation - Talk and Practice 12/03/11
9. Opening the Three Dan Tiens - Talk 12/03/11
10. Opening the Three dan Tiens, Practice 12/03/11
11. Opening the Three Dan Tiens - Reflections and Q and A 12/03/11

Qi Gong Classes

Feb. 2011, Intention, the Five Elements and the Quality of Space Feb. 2011

Qi Gong Written Material

Qi Gong Fundamentals, notes and outline